Piano Guidance
Piano Guidance
Photo: cottonbro studio
Close your eyes and get into a meditative state. Imagine your specific person, wherever you think they might be at the time you're actively manifesting. Visualize yourself walking up to them as a ghost or spirit. Whisper in their ear three times, telling them that they should text you back.
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Read More »It’s not just what you do while manifesting; it’s about what you do before and after that make all the difference, according to Bryant Wood and Frank Elaridi, co-founders of Modern Nirvana Summit and co-authors of the Modern Nirvana Oracle Deck. Elaridi told TODAY that it’s crucial to visualize the end result before you even start the manifestation process. “If you’re trying to attract love, put yourself in the mindset of someone who just loves themselves so much and embodies love,” he said, adding that this shouldn’t come from a place of neediness, but of power. "You have the most power when you let go of it and accept it. Frank Elaridi Slow and controlled breathing can also add to the experience. Wood, who is a breathwork coach, says that when you slow your nervous system down by taking deep breaths with long exhalations, you’re able to reach a mental state where your brain can receive any affirmations you want to tell yourself. “You begin to feel a huge difference in your nervous system. You begin to heal, you begin to access the subconscious,” he told TODAY. And, once you're done, you have to release your manifestation into the universe and let it go. By doing this, you're putting faith in the universe that what you manifested will happen. "You have the most power when you let go of it and accept it," Elaridi said.
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Read More »"Coming back to this four days later cuz it worked lol," another added. Take it from Julia, 23, who used the whisper method after watching Perl's TikTok. "Naturally, I went to manifest someone that a lot of us unfortunately also go to instinctively: my ex-boyfriend. We hadn’t spoken in months since our breakup and I was hoping to eventually get the apology I deserved from him. So I tried the technique and did what [Perl] said to do," she told TODAY. She visualized her ex-boyfriend and whispered in his ear, asking him to tell her that he was sorry. "A few weeks later I ran into this man at the bar. Lo and behold I was approached by him with a sad face and an apology. I couldn't believe it," she said. Even so, some will argue that manifestation is a hoax or equate it to the placebo effect. To this, Elaridi says there's no harm giving it a try — especially if there's something you really want. "If you don't try, it's never going to work. And if you do try, it might work, and that's exciting," he told TODAY. Perl echoed Elaridi's sentiment. "You lose nothing by manifesting. You gain happiness, you gain a sense of control," she said. So, if you're eyeing a job change, an apology from an old friend or a rekindled love, the whisper method may be the next best step. Who knows, you could find success just like the manifestation aficionados on TikTok.
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