Piano Guidance
Piano Guidance
Photo: Khoa Võ
So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud.
Yes, from a teacher-to-student perspective, Simply Piano is worth the money. Consider that piano lessons, at a minimum, would cost around $125 per...
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Yes! While we believe the best way to learn piano is from an expert instructor, we're also in full support of students who prefer self-learning....
Read More »Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical (the "largo" movement), and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this web page. Some may relax you, some may not. Forcing yourself to listen to relaxation music that irritates you can create tension, not reduce it. If that happens, try looking for alternatives on the internet or consult with Counseling Service staff for other musical suggestions. It is important to remember that quieting your mind does not mean you will automatically feel sleepy. It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities. Experiment now. Experience a "sound bath" and let the music carry you away
You can purchase Fender Play as a monthly or annual subscription. Both plans give you the full catalog of guided lessons and song instructions for...
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10 of Bach's all-time best pieces of music The Brandenburg Concertos. ... The Goldberg Variations. ... Concerto for Two Violins in D minor. ... The...
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And you know what, they're right: Eight is hard! Eight is officially a big kid. Eight is personality and autonomy and attitude that still wants to...
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In music theory, a ninth chord is a chord that encompasses the interval of a ninth when arranged in close position with the root in the bass. The...
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Lastly, you can play a number of multi-chords in the piano – a feat not available on a guitar. To summarize the answer, yes, piano chords and...
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Look for an ultraviolet torch. Hold it above the piano keys. If you notice the keys reflect either bright white or violet-blue colours, the keys...
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