Here are some of the most recommended tunes to help you feel sleepy—all can be found for free online: 1. “ Weightless” by Marconi Union. ... 2. “ Watermark” by Enya. ... 3. “ We Can Fly” by Rue du Soleil. ... 4. “ Clair de Lune” by Claude Debussy. ... 5. “ Canzonetta Sull'aria” by Mozart. ... 7. “ Electra” by Airstream.
The 'Four chord song' is a medley performed by an Australian comedy group where snippets from a whole host of famous songs are sung over the top of...
Read More »Full size (100%) A full size keyboard is definitely preferable for people doing a lot of number crunching. Get a 100% if you're doing a lot of...
Read More »Music has the power to transform our moods. There are symphonies that keep us focused during long workdays, banging singles that pump us up to perform during our workouts, and love songs that set the mood for romantic dinners. It's probably no surprise that music should also be a part of our bedtime routines. Research shows that people experiencing insomnia fall asleep faster and have better sleep quality when they listen to music. Another study found that students who listened to 45 minutes of classical music at bedtime had better sleep than those who listened to an audiobook or stayed in silence. The power of music for sleep isn’t surprising to experts. “Relaxing music can slow your heart rate and your breathing and lower your blood pressure—all things that help you fall asleep and stay asleep,” says Michael Breus, PhD, diplomate of the American Board of Sleep Medicine and author of “The Power of When.” There is also the impact it can have on our minds. “Music can be really powerful because it gives you something to focus on other than the fact that you’re lying in bed, trying to fall asleep, and you can’t,” says W. Christopher Winter, MD, president of Charlottesville Neurology and Sleep Medicine and author of The Sleep Solution. “It takes you away from your thoughts and worries.”
The theremin is distinguished among musical instruments in that it is played without physical contact. The thereminist stands in front of the...
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Read More »Don’t use earbuds. They can be uncomfortable when you rest your head on your pillow. They can be uncomfortable when you rest your head on your pillow. Make sure your other notifications are turned off if you’re listening on your phone. Nobody needs to hear an email alert go off at midnight. Nobody needs to hear an email alert go off at midnight. Start playing sleepy songs about 30 to 45 minutes before you want to be asleep. This gives the music time to work its magic. This gives the music time to work its magic. Pick a playlist that lasts about 90 minutes. That way you don’t wake up at 3a.m. still hearing the music playing. Finally, if sleep music doesn’t put you to sleep quickly the first night, don’t give up. “Research suggests the impact of listening to music as you fall asleep can get stronger over time,” says Breus. Make it a part of your bedtime ritual and, over the course of a few weeks, you may find the music begins to become a soothing lullaby, calming you into slumber.
Pop. Extroverted, honest, and conventional. Although pop music lovers were hardworking and had high self-esteem, researchers suggest that they are...
Read More »It is a song, the Sumerian Hymn to Creation, dated before 800 B.C., which is the oldest notated music extant.
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Read More »Pianoforall is one of the most popular online piano courses online and has helped over 450,000 students around the world achieve their dream of playing beautiful piano for over a decade.
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