Piano Guidance
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What music makes you smarter while sleeping?

The researchers found that when older adults listened to pink noise, their deep, slow-wave sleep improved, and then they scored three times higher on a memory test the next day compared to how they performed after receiving false treatment.

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What you do before going to bed (or tucking in for a nap!) can make all the difference in your brain power. These are the simple tweaks that can sharpen your mind. Simply getting enough sleep will grant you better focus the next day, reports the National Institute of Neurological Disorders and Stroke : Slumber helps the brain form new neural connections and consolidate memories. But you can enhance your sleep the same way you enhance your meals with greens and healthy spices: By following these tips tonight, you can ensure you’ll be at your sharpest tomorrow.

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Pump up the pink noise

You’ve heard that white noise (like the light sound of a ceiling fan) is one small change you can make to catch more Zzzs. But pink noise, in which lower frequency sounds are more powerful—like the rush of a waterfall or pounding rain—may boost your brain, according to a study published in 2017 in Frontiers in Human Neuroscience. The researchers found that when older adults listened to pink noise, their deep, slow-wave sleep improved, and then they scored three times higher on a memory test the next day compared to how they performed after receiving false treatment. “Most people won’t notice much difference between white noise, pink noise, and brown noise except that pink noise has more of a ‘hiss’ sound and brown noise has more of a ‘shush’ sound, with white noise in the middle,” says Michael Grandner, PhD, director of the Sleep and Health Research Program at the University of Arizona in Tucson. “All of these work well at absorbing environmental sounds, but pink noise may have the ability to specifically induce brain wave patterns that enhance sleep, even though it is usually less able to filter out lower-frequency sounds and most patients report that it is less pleasant to fall asleep to.” Want to try it for yourself? Download a pink noise app and hit the sheets, or check out these sleep sound machines for a good night’s sleep.

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Join almost HALF A MILLION Happy Students Worldwide
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Pianoforall is one of the most popular online piano courses online and has helped over 450,000 students around the world achieve their dream of playing beautiful piano for over a decade.

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Some signs that often appear in children include: Intense need for mental stimulation and engagement. Ability to learn new topics quickly. Ability to process new and complex information rapidly. Desire to explore specific topics in great depth. Insatiable curiosity, often demonstrated by many questions. More items... •

The term genius refers to someone with extraordinary intellectual or creative power. Psychologists in the early 1900s were the first to measure and define genius in terms of a person's intelligence quotient (IQ).‌ The first genius IQ score was around 140. That’s about one in every 250 people. But one leading researcher in the 1940s suggested that a genius should have an IQ over 180. That’s about one in every 2 million people. There is no one definition of genius. But many doctors study highly intelligent, or gifted, children to understand genius better. They define genius as a wealth of originality, creativity, and the ability to imagine or think in new ways and areas. Could your child have the behaviors and skills of above-average intelligence or genius? Here are some of the traits of extremely high intelligence to watch for.

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