Apple cider vinegar is highly acidic, much like soft drinks and fruit juices, meaning it can directly cause erosion to tooth enamel. Erosion in tooth enamel is the breakdown of your teeth's protective layer. Without this protective layer, your teeth are more susceptible to wear and tear, decay and staining.
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Read More »Apple cider vinegar is a popular home remedy and superfood which many people use daily or at least have stashed away at the back of your pantry. Despite claims that this ‘superfood’ can kick-start your digestive system, help you to lose weight or cleanse the body, there is little to no evidence of the benefits of drinking this ‘super’ liquid. Currently, the vinegar is well known for its use as a chemical-free or natural teeth whitener. Unfortunately, recent studies are showing that drinking apple cider vinegar will actually do more harm than good to your oral health.
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Read More »Many brands claim that mixing their apple cider vinegar with other ‘active ingredients’ such as baking soda can help to naturally whiten your teeth. This is instead of using more traditional methods of teeth whitening including our Ethos Brite professional teeth whitening kit. Unfortunately, these same brands forget to mention how damaging acidic apple cider vinegar is. Whilst certain vinegars contain hydrogen peroxide, which has a bleaching effect when applied to teeth, it can also damage the protective layer of the teeth. Studies completed in 2014 have shown apple vinegar, white vinegar and hydrogen peroxide all contain bleaching effects when applied to tooth colour and hard dental tissues. However, vinegar can cause serious damage to the surface of teeth. White vinegar has been shown to have the most damaging effects. Your tooth enamel is the outer protective layer of your teeth, preventing the inner layers of your teeth from extreme temperatures and the damaging effects of plaque and acids. Unfortunately, your enamel is not a living cell and once it is destroyed, your body is unable to replace it.
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