Piano Guidance
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What are the symptoms of asbestos exposure?

Symptoms include: shortness of breath. persistent cough. wheezing. extreme tiredness (fatigue) pain in your chest or shoulder. in more advanced cases, clubbed (swollen) fingertips.

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Asbestosis is a serious lung condition caused by long-term exposure to asbestos. Asbestos is a fibre-like material that was once used in buildings for insulation, flooring and roofing. Its use has been fully banned in the UK since 1999. While asbestos can be dangerous, it's not harmful if left alone. But if material containing asbestos is damaged, it can release a fine dust that contains asbestos fibres. When the dust is breathed in, the asbestos fibres enter the lungs and can gradually damage them over time. But you would need long-term exposure to asbestos fibres, usually over many years, before you develop asbestosis. Am I at risk? You may have been exposed to asbestos if you worked in an industry such as building or construction, particularly from the 1970s to the 1990s. Nowadays, you’re only likely to come into contact with asbestos if your work puts you at risk of damaging any asbestos remaining in old buildings. Examples include: heating and ventilation engineers

demolition workers

plumbers

construction workers

electricians For more information on who could be at risk, read Health and Safety Executive (HSE): am I at risk?

Symptoms of asbestosis Breathing in asbestos fibres over many years eventually causes scarring of the lungs. Symptoms include: shortness of breath

persistent cough

wheezing

extreme tiredness (fatigue)

pain in your chest or shoulder

in more advanced cases, clubbed (swollen) fingertips It can take 20 to 30 years before symptoms appear. When to see a GP You should see a GP if you have symptoms of asbestosis and think you may have been exposed to asbestos. The GP will listen to your lungs and ask about your work history. They may refer you to a specialist in lung diseases for more tests if asbestosis is suspected. Tests may include: a chest X-ray

a CT scan of the lungs

lung function tests to see how well your lungs are working

Treatment for asbestosis There's no cure for asbestosis once it has developed, as it's not possible to reverse the damage to the lungs. But some treatments can help, such as: pulmonary rehabilitation – a programme of exercises and education to help manage your symptoms oxygen therapy – breathing in oxygen-rich air from a machine or tank to help improve breathlessness if your blood oxygen levels are low inhaler to ease breathing (if your symptoms are mild) It's also important that you: stop smoking if you smoke – symptoms can be worse in those who smoke, and smoking increases the risk of lung cancer see a GP to have the flu vaccination and the pneumococcal vaccination – your lungs will be more vulnerable to infections like flu and pneumonia Complications of asbestosis People with asbestosis also have a higher risk of developing other serious conditions, such as: pleural disease – thickening of the lining covering the lungs (pleura) mesothelioma – cancer that affects the lining of the lungs, tummy, heart or testicles

lung cancer

Can I get compensation? If you've been diagnosed with asbestosis, you may be able to claim compensation through: industrial injuries disablement benefit

a civil claim for compensation against previous employers

a claim for governmental compensation under the Pneumoconiosis etc. (Workers' Compensation) Act 1979 Find out about industrial injuries disablement benefit on GOV.UK. You can also get advice on benefits and compensation on the British Lung Foundation website.

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What is the most toxic plastic?

PVC 05/9​To AVOID: Code 3. This code contains polyvinyl chloride (V or Vinyl or PVC). Harms: It is the most toxic and the most harmful form of plastic. It contains bisphenol A (BPA), lead, phthalates, mercury, dioxins and cadmium.

This code contains polyvinyl chloride (V or Vinyl or PVC).

Some products: PVC used in toys, packaging, etc, bottles of mouthwash, shampoo and squeeze bottles, oil jars, shower curtains, used in flooring, carpet backing, loose leaf binders, wire insulation, window frames and other construction materials, medical tubes, blood bags Harms: It is the most toxic and the most harmful form of plastic. It contains bisphenol A (BPA), lead, phthalates, mercury, dioxins and cadmium. It can cause endocrine disruption, ADHD, asthma and allergies in children and is also known to be carcinogenic in nature, contributing to various types of cancer, such as that of the breast. If it is burnt, it releases dioxins, one of the most toxic chemicals known. They can cause cancers and are organic pollutants.

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