Disadvantages of listening to music while studying Can Be a Distraction. While listening to music while studying is a good habit to keep, much has been said that music can be a great distraction. ... Decreased Productivity. ... Impairing Your Cognitive Abilities. ... Different Types of Attention Focused Practices.
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Learn More »Brain break – you probably know that studying continuously for hours is never ideal. This is why you need to break down your study session into smaller sessions of about thirty minutes or so. Taking a brain break helps you improve your focus by changing from the dull studying routine. Taking a brain break for a few minutes helps you see the activity you perform from a different angle/setting. Breaking monotony is essential as it stops you from getting bored with the study session. Squiggle story – get a blank sheet of paper and draw a line on it. After that, use your non-dominant hand and turn the line into a design or a picture. The challenge that this little practice provides will help your brain get away from studying for a few minutes. This will help refresh you and, in turn, improve your focus when you get back to your studies. When you feel like the study session is becoming too dull, try singing the Symbolic alphabet with names of objects rather than merely mentioning the letters themselves. Mental Math – create a set of three counting instructions and count the sequences for thirty seconds. For example, you could try or count by three to thirty, then count by four to sixty and then lastly count by six to eighty. Doing this will help rejuvenate you and have you adequately focused when you start reading again. While many people may think that listening to music is the perfect way to study, understand that it has its shortcomings. This article aims at highlighting the disadvantages of doing this.
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