Shifting can be very tiring mentally, so it's good to stay hydrated when attempting to shift to make sure your body isn't exhausted if/when you shift. Drinking water is good for your health naturally, so it's a good idea to get into the habit of drinking lots of water daily anyway. Take breaks.
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Read More »As I mentioned before, some of the shifting methods will have you go to sleep in order to work and some will have you stay awake. For sleep methods, obviously, you will wake up inside your DR after using the method before bed. For awake methods, however, it can be a little bit more tricky to know when you’ve made it. When should you open your eyes? A common tactic that people use in order to figure this out is to script that your eyes will automatically open when you’ve successfully shifted. Others script that they smell a specific scent when they’ve shifted, such as mint or cinnamon. With this, you’ll know for sure when you’ve shifted, instead of just trying to guess and likely opening your eyes too soon. There you have it! This covers just about everything I’ve learned about shifting. Overall, don’t focus too much on the process! You don’t want to be thinking too hard about your script or what method you’re going to use and completely forget about your goal. While these steps are helpful for when you are first beginning, you don’t have to do everything exactly as I described it! This is advice after all, not rules. This is meant to guide your own personal process. Do what you find works the best for you and allows you to be the most comfortable! While it is possible to shift on your first try, it’s 100 percent okay if you don’t. Shifting is an easy thing, as we unconsciously do it hundreds of times daily whenever we make a decision or do an action, but it could take a while before you can make such a big shift to your DR — I have been trying to shift for a few months on and off. No matter how long it may take, just remember that you are capable of shifting. Keep your head and your vibrations held high! You can do this! One day, I’m going to make a follow-up article about my successful shifting experience.
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