Piano Guidance
Piano Guidance
Photo: Kamaji Ogino
Many actors who have described the bulking up process say they are reliant on being dedicated and disciplined. Their workout and lifestyle has to revolve around their training and wright gain program. They work alongside the best trainers and nutritionists who will assist them in anyway they can to achieve their goal.
Casio SA76 - Best Mini-Key Keyboard The Casio SA76 is a great choice for younger kids just beginning to show an interest in the piano. If your...
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As a violin teacher, one question I get very often is “Am I too old to learn the violin!?” A short answer is: yes, of course, you can learn the...
Read More »It has become increasingly popular for actors to naturally gain the ripped physique that is seen on the big screen rather than relying on CGI to provide them with abs. But not all actors and actresses are naturally built this way before they shoot a film. Their structure is forged in a series or rigorous and sweat-inducing workouts, partnered with a very strict diet. What baffles people the most is the sheer speed in which they can alter their body shape and transform into these larger than life characters which they are portraying. Some people are quick to jump to the assumption that such a rapid growth can only be associated with the use of human growth hormones or anabolic steroids, but it is in-fact purely down to the actors pure determination. One of the most drastic changes in recent memory was that performed by Robert Downey Jr. when he was cast in the Iron Man film franchise. His diet and exercise regime revolved around a tightly regulated series of combinations. His trainer had him focus on a periodization program that made him alternate between sets containing heavy weights with low reps and lighter weights with more reps. His plan involved working out five times a week for anywhere between 40 to 90 minutes. His workout would be made up of bench presses, dips and military presses. This routine is considered to be the classic old school weight training tactic and really assisted in his building muscle mass. Gerard Butler's workout regime for his role in the film 300 was rather brutal and required a tremendous amount of work and dedication. The fitness routine comprised of: • Pull-ups: 25 reps • Deadlifts: 50 reps with 135 pounds • Push-ups: 50 reps • Box jumps, 24″: 50 reps • Floor wipers: 50 reps • Clean and press, single arm: 50 reps, 36-pound kettlebell • Pull-ups: 25 reps • Gymnastics style training
Yes, adults (young professionals, middle-aged adults, retirees, and everything in between) can absolutely learn how to play the piano - don't let...
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Let's take a look at the dotted half note (also known as a dotted minim). This note has an oval note head, a stem and a dot. The dot goes to the...
Read More »Lady Gaga's Workout Routine Involves Hot Yoga, Ice Baths, And Lots Of Abs Exercises Lady Gaga swims laps before shows. ladygaga. ... Gaga is an avid equestrian. ... She's practiced yoga for 16 years. ... Plus, she's a Pilates stan, too. ... She tries to strength train five times per week. ... She takes her recovery routine seriously.
Lady Gaga makes it look easy, but it takes a lot of stamina to be able to dance around on stage for hours...in platform stilettos, no less. So, it should come as no surprise to hear that the "Shallows" singer is as serious about her workout routine as she is about maintaining eye contact with Bradley Cooper during duets. When she's not in a recording studio—her latest album, "Chromatica", drops this year, she's spends plenty of time in fitness studios or at the gym, which she documents on her Instagram feed. She's worked out with celeb trainer Harley Pasternak for years—he helped her get in rockin' shape for the Super Bowl back in 2017. Together they strength train on the regular, but that's only the beginning of Mother Monster's workout plan. She's a seasoned yogi, spends plenty of time on a Pilates reformer, and regularly takes her training sessions to the swimming pool. Possibly the coolest part of Lady Gaga's workout routine, though, has to be how she recovers. Scroll down to see six ways she gets her sweat on these days.
Cobain had a playing style all his own, relying on power chords played on guitars tuned a half or whole step down. His solos were anything but, as...
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In contemporary music, finger vibrato is also routinely used by classical guitarists on longer notes, to create an impression of a longer sustain....
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between 20 – 50 years Digital pianos last between 20 – 50 years. High-end digital pianos are built better structurally. They use better electrical...
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For children, the piano is excellent choice to begin on. It offers more instant gratification for those first few music lessons, it breaks up the...
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