Piano Guidance
Piano Guidance
Photo: Ylanite Koppens
My 5 tips on changing your narrative: Spend some time reflecting on your core beliefs and where they come from. ... Write a list of 10 things that you feel passionate about or inspire joy in your life. ... Write a list of 10 things that you would love to do if you weren't held back by fear or limiting self-beliefs. More items... •
Research has found that physical punishment such as smacking is both ineffective and bad for children's development. Research which analysed a...
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The hardest degree subjects are Aerospace Engineering, Law, Chartered Accountancy, Architecture, Chemistry, Medicine, Pharmacy, Psychology,...
Read More »At this time of year we often reflect and set goals for the future, so we asked psychotherapist Emmy Brunner to explain the idea that we all have a preconceived ‘life script’ but that we can re-write ours if it’s not working… “Much of my work is focused around helping people to achieve their highest vision for themselves. Many of the people who I work with want to create changes in their careers, love life or family dynamics but become overwhelmed and frozen in knowing where to start. For me, the work always begins with identifying the internal narrative we each have and highlighting the limiting thoughts and belief systems that are holding us back. I call this our ‘life script’. During our childhood years we form a ‘script’, the basis of which informs all of our decisions and choices. ‘Life Scripts’ are not something that were introduced to me during my clinical training, but actually a concept I’ve discovered since I embarked on my own journey of self-healing, and that insight has facilitated the most incredible transformational shifts for me and for all of the clients that I’ve come to work with. I grew up believing that I had to work all the hours god sent in order to have a shot of being successful. I thought that all marriages were hard-work and volatile. I deemed that my core value as a woman was based on how I looked and my age. These ‘core’ beliefs framed everything I did in my life, from the jobs I applied for to the relationships I pursued. Through my work I came to understand that these beliefs were rooted in a ‘script’ that had been formed many years earlier. A life script is a subconscious life plan that we each create in childhood through the interactions between us as children, and our primary caregivers. We often have no idea that we’ve constructed this script or where it comes from, but never-the-less its power can impose destructive and unnecessary restrictions on our choices as adults. We are also drawn to people and experiences that reinforce this script.
Therefore, one would think they also have a locksmith service or at least some other means for making keys, like a self-service kiosk. So, does...
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C major In C major, there are no sharps or flats in the key signature, just as there are no sharps or flats in the C major scale.
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However, it's important to remember that while vinegar does work as a disinfectant to some degree, it is not as effective as bleach or commercial...
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The Consumer Product Safety Commission found that most buildings constructed between the 1920s and mid-1970s had detectable levels of asbestos. In...
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However, from the beginnings of the story a 17 year old student, Walter Klemmer, has been falling in love/lust with Erika. He is a handsome,...
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The Six Best Pianists of All Time Sergei Rachmaninoff. Born in Russia in 1873, Rachmaninov graduated from the Moscow Conservatorium in the same...
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