Those abusing Sonata will experience a mild, euphoric rush punctuated with bouts of hallucinations and 'blackouts,' or intermittent memory loss.
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Sometimes, patients attend outpatient programs while staying in a sober living home (a residence in which drugs and alcohol are prohibited). In sober homes, residents typically are subject to periodic drug screenings and restrictions on curfew to ensure they remain sober. Addiction treatment for Sonata may include the use of many types of therapy to help a person recover. Behavioral therapies like motivational interviewing (MI) and cognitive behavioral therapy (CBT) teach healthy coping mechanisms for stress and help individuals uncover the root causes of why they may be abusing drugs. They also help patients avoid or manage potential triggers. MI is a non-confrontational approach that aids individuals in finding the internal motivation to change while learning to accept themselves for who they are. CBT works to turn negative thoughts into positive ones, thus influencing self-esteem and modifying behaviors in turn. Group and individual therapy and counseling sessions are typical elements of a Sonata abuse treatment program. Relapse prevention tools and communication skills are taught during these sessions. Support groups are formed that may help individuals to build a network of peers with a common interest and goal in remaining drug-free. Since Sonata is a sleep aid, individuals who are addicted to the drug may suffer from difficulties sleeping. Holistic methods may be useful during Sonata treatment and recovery to improve sleep. Yoga, meditation, mindfulness techniques, chiropractic care, stress management techniques, acupuncture, massage therapy, nutritional meal planning, and fitness programs may all be beneficial in promoting healthy sleep habits. Methods of reducing stress and anxiety, which may include the use of Antidepressant or anti-anxiety medications, may also be helpful. When someone is well-rested, that person is better able to handle stressors and think clearly. As a result, improving sleep quality can enhance overall quality of life.
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